WHAT IS WILDFULNESS?
WHY IN NATURE?
Helps to relieve mental fatigue and restore the mind’s ability to concentrate
Relaxing effect on the organism: reduction of stress hormones, anti-inflammatory, neuroprotective and antitumorigenic properties
Helps to improve breathing difficulties (negative ions, clean air)
Calm and mental stability
Improves creativity for conflict resolution
Increased concentration capacity (Focus)
Respond vs. React (Reactivity and Impulsivity)
Clarity in decision making
Stress reduction (risk prevention)
Resonant leadership
Reduction of sick leave
Improved work climate and job satisfaction
Improved productivity and performance
Resilience
WHERE?
Location
Isolated in the Natural Park of the high Garrotxa, in Sadernes
(1:30 h from Barcelona)
Overnight
In comfortable Glamping tent
Catering
Healthy and balanced food
Total disconnection surrounded by nature
COURSE STRUCTURE
Preparation
Experience Information
Safe space
Doubts resolution
Stages of the experience
10:00h (day 1) to 15:00h (day 3)
Awareness, discoveries
(patterns, limitations, insights…)
Challenges and challenges
Inner space in nature
Group cohesion
Commitment to change
Post experience
Follow-up of the arrival to “daily life” (2h)
Return to HR (1h)
Integration
(1h/month, 6 months)
Integration of the experience into daily life
Contact us for more information
WILDFULNESS BASIC IMMERSION
INCLUDED:
NOT INCLUDED:
Price: 1.615€ per person
*Minimum group size 14 – maximum 18 pax
GALLERY
CONTACT US
