WHAT IS WILDFULNESS?
  • Safe and trusting space
  • More direct and deeper learning
  • Individual and group challenges
  • Connection to oneself, the group and nature
  • Space for mental restoration
  • Disconnection from electronic devices
1
WHY IN NATURE?

Helps to relieve mental fatigue and restore the mind’s ability to concentrate

Relaxing effect on the organism: reduction of stress hormones, anti-inflammatory, neuroprotective and antitumorigenic properties

Helps to improve breathing difficulties (negative ions, clean air)

Ayuda a aligerar el cansancio mental y a restaurar la capacidad de la mente para concentrarse

Efecto relajante en el organismo: disminución hormonas del estrés, propiedades antiinflamatorias, neuroprotectoras y antitumorégicas

Ayuda a mejorar las dificultades respiratorias (iones negativos, aire limpio)

 
BENEFITS FOR YOUR COMPANY

The physical and psychological benefits of programmes that promote contact with nature, the ability to be present and adventure are:

  • Improved creativity for conflict resolution
  • Increased ability to concentrate (focus)
  • Respond vs. React (Reactivity and Impulsivity)
  • Clarity in decision making
  • Stress reduction (risk prevention)
  • Resonant leadership
  • Reduction of sick leave
  • Improved work climate and job satisfaction
  • Improved productivity and performance
  • Resilience

(Acording to Chiba University, Max Planck Institute and Work Trend Index of Microsoft):

DETAILS

IMG_6082

Location

Isolated in the Natural Park of the high Garrotxa, in Sadernes

Overnight

In comfortable Glamping tent

Catering

Healthy and balanced food

Disconnection

Total disconnection surrounded by nature

COURSE STRUCTURE

1
PART

Preparation

Meeting with HR to determine the company’s needs and objectives for the design of the programme.

2
PART

Stages of the Experience

3 – 5 days

Accompanied by expert guides in Wilderness and Mindfulness

 

3
PART

Post Experience

Support to integrate the learnings into everyday life

CONTACT US FOR MORE INFO

GALLERY

CONTACT US

PAGE UNDER CONSTRUCTION – Please check back soon